Welcome to TheSpoonAthletic (https://thespoonathletic.org/). By accessing or using our website, you agree to follow and be bound by the terms and conditions outlined below. Please read them carefully before using our site.
If you do not agree with any part of these Terms, you must not use TheSpoonAthletic.
1. Acceptance of Terms
By using TheSpoonAthletic, you confirm that you have read, understood, and agree to comply with these Terms and Conditions, as well as our Privacy Policy. These terms apply to all visitors, readers, and users of our website.
2. Content Disclaimer
All the information shared on TheSpoonAthletic is for educational and informational purposes only.
We aim to provide accurate, up-to-date, and reliable fitness advice; however, we do not guarantee that all information is completely error-free or suitable for every individual.
Before starting any fitness routine, diet plan, or supplement program, please consult with a qualified healthcare professional or certified trainer.
3. Intellectual Property Rights
All content published on TheSpoonAthletic โ including text, images, logos, and design โ is owned or licensed by TheSpoonAthletic.
You may not reproduce, distribute, or modify any content from this website without prior written permission from the site owner.
4. User Responsibilities
By using our website, you agree to:
- Use our content only for lawful and personal purposes.
 - Avoid any action that could damage, disable, or disrupt the proper functioning of TheSpoonAthletic.
 - Refrain from copying or reposting our content on other platforms without proper credit or permission.
 
5. External Links
Our website may contain links to third-party websites for additional information or references.
Please note that TheSpoonAthletic has no control over these sites and is not responsible for their content, privacy policies, or practices. Accessing these links is at your own risk.
6. Limitation of Liability
TheSpoonAthletic and its team shall not be held liable for any direct or indirect damages, injuries, or losses resulting from the use or misuse of information provided on this website.
Use all content at your own discretion and risk.
7. Changes to Terms
We may update or modify these Terms and Conditions at any time without prior notice.
Please check this page periodically to stay informed of any changes.
Your continued use of TheSpoonAthletic after modifications means you accept the updated terms.
8. Contact Us
If you have any questions or concerns regarding these Terms, please reach out to us at:
๐ฉ Email: dailyhappystyle@gmail.com